Thursday, February 3, 2011

Spiced Pumpkin-Gingerbread Waffles

My apologies, this one is a little late.  It's more of a fall recipe, but I love it all winter long and my boys LOVE these, they don't care what time of the year it is.   I don't know if Jon is a big fan, but the kids and I LOVE them.  They cook up so big and fluffy and they're really filling.  One waffle goes a long way.

Spiced Pumpkin-Gingerbread Waffles

3 C all-purpose flour
1 Tbls baking powder
2 tsp ground ginger
1 Tbls cinnamon
1 Tbls nutmeg
1/4 tsp salt
1/4 C sugar
1/4 C brown sugar
1 egg
3 egg whites
1 1/2 C canned pumpkin
1 C nonfat milk
1 Tbls vanilla extract

In a large bowl, stir together flour, baking powder, ginger, cinnamon, nutmeg, salt, and sugars.  In another bowl, add the egg, egg whites, pumpkin, milk, and vanilla: stir to blend.  Combine dry and wet mixtures, stirring gently.  Pour  about half a cup of batter into a standard 8-inch waffle maker.  Cook for about 3 to 4 minutes.  Makes about 8 waffles.

Calories: 298,  Fat: 2,  Carbs: 62,  Protein: 9,  Fiber: 5,  Sodium: 56 mg

1 comment: